| Etracted from http://www.shitokai.com/tenshin-happo.php - visit the website for more infomation Tenshin/Happo (Eight directional Movement) | |
| Tenshin/Happo is a formal shitoryu kihon practice, shift the body and apply the techniques on the eight main directions. Start from Yoi position, begin from the left gamae, back to the Yoi position and apply on the right side as well. Please follow the numbers and look at the graphs.
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Sunday, May 10, 2009
Foundation movement in Kata
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